On Trainer.(for reasons that will become clear shortly, its clear I needed to turn up the resistance some.)
Total Time:1hr:8min
Calories:1952
Distance:29.02m(!)
Average Cadence:98 rpm
Average Speed: 25.3mph(!)
Average HR: 131bpm
Max HR: 163bpm
Music: GSYBE-East Hastings, Human League-Fascination, Led Zepplin - Gallows Pole, Liliys - Cambridge California, MMW- Hey-He-Hi-Ho, Oasis - Rock n Roll Star + Supersonic, Pele - Black Socks, Radiohead - Electioneering, Retisonic - Filthy Way To Loose Yourself, Ride -Taste, Ryan Adams - Firecracker, Sebadoh - Rebound, Spiritualized - I think I’m In Love + All of My Thoughts + Cop Shoot Cop….
So yeah. I gotta increase the resistance on my trainer.
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